Health benefits of Pygeum

Pygeum africanum, also known as African plum tree or pygeum, is an evergreen tree belonging to the rose family Rosaceae. Native to Sub-Saharan Africa, Central and South American mountains, the Gulf of Guinea, and the Madagascar and Comoros islands, pygeum is primarily known for its medicinal properties. The herbal extract is derived from the bark of the African cherry tree and has been used for centuries to treat various health conditions. This article will explore some of the health benefits of pygeum.

Hair Loss

One of the notable health benefits of pygeum is its potential to combat hair loss. Male pattern baldness, also known as androgenetic alopecia, is a common condition characterized by the shrinking of hair follicles and the production of thinner and shorter hair strands. Dihydrotestosterone (DHT), a hormone derived from testosterone, is believed to be the main culprit behind this condition. Pygeum has been found to inhibit the activity of 5-alpha-reductase, an enzyme responsible for the conversion of testosterone to DHT. By blocking the production of DHT, pygeum can potentially slow down the progression of hair loss and promote hair regrowth.

Male Fertility Issues

Pygeum also holds promise in the treatment of male fertility issues. Infertility in men can be caused by various factors, including hormonal imbalances, oxidative stress, and inflammation. Pygeum exhibits anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative damage in the reproductive system. In addition, pygeum has been found to improve the production and quality of semen. Studies have shown that pygeum supplementation can increase sperm count, motility, and morphology, thus improving male fertility.


Inflammation is a natural response of the immune system to injury or infection. However, chronic inflammation can contribute to the development of various chronic diseases, such as heart disease, diabetes, and cancer. Pygeum has been found to possess anti-inflammatory properties, thanks to its rich content of bioactive compounds, including phytosterols, triterpenes, and flavonoids. These compounds help reduce the production of inflammatory molecules and modulate the immune response, thus alleviating inflammation and potentially preventing the onset of chronic diseases.

Prostatic Hyperplasia

One of the main traditional uses of pygeum is in the treatment of benign prostatic hyperplasia (BPH), a condition characterized by the enlargement of the prostate gland. BPH is a common age-related condition in men and can lead to urinary symptoms, such as frequent urination, weak urine flow, and incomplete bladder emptying. Pygeum has been shown to relieve the symptoms associated with BPH by inhibiting the growth of prostate cells and reducing inflammation in the prostate gland. Additionally, pygeum can help improve urinary flow and decrease the frequency of nighttime urination.

Urinary Tract Infections (UTI)

Urinary tract infections (UTIs) are common bacterial infections that affect the urinary system. They can cause symptoms such as pain during urination, frequent urination, and a strong urge to urinate. Pygeum has been traditionally used to treat UTIs due to its antimicrobial properties. It can help inhibit the growth of bacteria in the urinary tract and reduce inflammation, thus relieving symptoms and promoting healing.

Kidney Disease

Pygeum has also shown potential in the management of kidney disease. Chronic kidney disease is a progressive condition characterized by the gradual loss of kidney function. It can result from various factors, including diabetes, high blood pressure, and autoimmune diseases. Pygeum has been found to possess nephroprotective properties, meaning it can help protect the kidneys from damage caused by oxidative stress and inflammation. It also has diuretic properties, which can aid in the elimination of waste products and excess fluid from the body, thus supporting kidney function.

Sexual Performance

Pygeum has been traditionally used as an aphrodisiac to enhance sexual performance and libido. It is believed to promote healthy blood flow to the genital area and improve erectile function. Additionally, pygeum’s anti-inflammatory and antioxidant properties can help improve overall sexual health.

In conclusion, pygeum is a natural supplement with various potential health benefits. From promoting hair growth and improving male fertility to reducing inflammation and supporting prostate health, pygeum offers a range of advantages. However, it is always recommended to consult a healthcare professional before starting any new supplements or treatments to ensure safe and effective use.