If you’ve ever smoked a large amount of weed or smoke some powerful skunk and started shaking, then don’t worry, you’re not alone. This is sometimes referred to as the ‘cannabis shakes’ and there are a variety of reasons that this may happen and very little to worry about.
In this post, we will take a look at the causes of muscle spasms after smoking weed, what to do if you find yourself twitching while high, and ways to avoid shaking after smoking weed based on the types of strains that are less likely to cause this.
Why do I shake when I smoke weed?
With there being zero reported cases of death by cannabis, it’s fair to say cannabis is known for being one of the safest drugs around despite its having had a much-maligned history. Fortunately, attitudes towards cannabis and its benefits are starting to mean more and more people are changing their view on a natural ingredient that can give you a good time and also offers a range of health benefits with little in the way of side effects.
Typically side effects include ravenous hunger (not much to complain about there), dry mouth (easily resolved), and feeling a bit sleepy (wake up happy). However, one side effect that can throw us is if we experience uncontrollable shaking when high. This happens in quite a few people for a whole range of reasons and although it can feel scary, if you do experience it, it’s important to remember that it is nothing much to worry about and will stop almost as soon as it starts.
It may feel very strange if it happens but there is usually an explanation as well as some pretty simple steps that you can take to make them stop. Before we move on to making them stop, let’s take a look at three things that are usually the culprits for giving us the shakes.
Thanks to advances in understanding about the various benefits of cannabinoids found in cannabis, such as THC and CBD, more medical research is being carried out to see how cannabis can be used to help people with various conditions. However, when it comes to anxiety, the important thing to remember is too much THC, or sometimes any THC can actually be a bad thing.
Trembling in certain areas is typically associated with feelings of anxiety with the feet, hands, back, and head being particular indicators that anxiety is likely to be contributing to the shakes. In this instance it’s important to stop smoking to try and bring your anxiety levels down and do some deep and slow breathing to help bring your anxiety under control. Heading outside and getting some cold fresh air can also help some people.
A further way anxious shakes can creep in when usually you smoke weed without experiencing them is through becoming socially anxious. So, if you’re smoking with new people and find yourself shaking you may also want to take yourself out of the situation for a bit and you’ll soon shake off the shakes.
Although people often smoke cannabis with tobacco, this is actually a type of stimulant and if you’ve smoked a lot of spliffs, even if the THC level is not massively high, you may find you get an onset of the shakes just from how much tobacco you have smoked alongside the weed.
Obviously, the easiest thing to do to prevent the shakes if you think tobacco might be the cause is to stop smoking weed with tobacco. Other stimulants that may cause this effect are coffee, some medications, and narcotics. If you are on other medications you should also consult your doctor before using CBD as a potential remedy for the shakes.
#3 The cold
If we start shaking when we are not smoking cannabis, then it is usually related to being cold. So if you are smoking cannabis and start shaking and you don’t feel like it’s the other things on this list, then take note of your surroundings and the climate in particular.
Smoking cannabis can actually make you more sensitive to the cold so if you are in a large room or there is a breeze that might be making you feel chilly go and get yourself a nice warm blanket or snuggle up with someone and you’ll soon have the shakes and the shivers stopped in their tracks.
How to combat uncontrollable shaking while high
Given that anxiety is one of the causes of the shakes, it’s important to remember not to worry if you do find yourself twitching while high. Shaking after smoking weed is not life-threatening and even though it can feel worse than some of the other more common side effects of weed always remember that it is finite and won’t usually go on for more than a few minutes.
If you do find that you do experience cannabis shakes for a long period of time, then there might actually already be a solution that cannabis itself provides. Whilst for years weed smokers have sought the most potent skunk with high THC levels, more recently the benefits of another cannabinoid, CBD, have started to be recognized which has transformed medicinal marijuana and tackled stigma leveled against cannabis and cannabis-derived products.
This has brought a wide range of CBD oils and other CBD products to the market and with one of these on your shelf, you can help bring troublesome cannabis shakes that won’t go away under control in no time. This cannabinoid is non-psychoactive and has been found to reduce anxiety for some people and can actually be taken daily to produce improved feelings of wellbeing without having to get high.
CBD can also counteract some of the stimulation you’re getting from THC as they both work on your CB1 and CB2 receptors in the brain.
Other ways to stop shaking when high
If you don’t have any CBD on you and you’ve tried everything else, don’t worry there are yet more ways to tackle the shakes. Given it is often related to some form of anxiety, it can be a great idea to head out for a walk or do a bit of exercise which will help calm you down by refocusing your mind.
You should also look into the type of weed you were smoking when you did find you were having the shakes. If you grow your own weed, choose a strain that is high in CBD and with a lower THC content, or a 1:1 ratio of CBD: THC as that can help keep the shakes at bay. A good Indica strain over an energzing Sativa one is also a good avenue to take to stave off the shakes.
When all else fails, just remember to stop smoking, breathe deeply and remember that this time will pass. If you do this, then before you know it the shakes will be gone and you’ll be right as rain.
Top Strains to keep the shakes at bay 2021
If you’re after giving growing your own cannabis strains a whirl and want to make sure the weed won’t give you the shakes, we’ve put together a list of a range of CBD heavy strains that will be a good choice whether you’re looking to make your own CBD oil or want to get a little bit high but offset this with CBD.
#1 Best Cannabis Strain with Low THC and High CBD: CB Diesel Feminized
If you’re looking for a strain with almost no THC and an insane amount of CBD that is perfect for making into your own CBD oil, then you’ll love these seeds. These CB Diesel plants have up to 20% CBD content and promise less than 0.3% THC. This plant is perfect for those who have found the shakes troublesome and who want to try and avoid THC. You won’t get high of these weed mind.
Other benefits of these seeds are that: they flower quickly taking just 9-10 weeks to flower; they grow best outdoors so are good for someone with an outdoor grow space; they produce the perfect buds to be made into your own CBD oil but can also be decarboxylated, dried, and smoked as usual, and; can be helpful for people suffering from anxiety, PTSD, and ADHD. The downsides of these seeds are that they have low yields if you like THC they are not for you, and they are truly expensive.
#Cannabis #Low_THC #CBD #CBD_Oil #Medicinal_Cannabis
#2 Best Cannabis Strain with Low THC and Medium CBD: Peach Puree CBD Feminized Seeds
If you want to get a bit of THC so you still get a little bit of a buzz, but want to keep in check with a healthy dose of CBD, then you’ll love this strain. With 2:1 CBD (10%) to THC (5%) content, this strain will still not be one that gets you super high but you’ll feel it a bit and the CBD will help you with mood, relaxation, and anxiety. Without a doubt, if you like a mild, mellow, and relaxing high, you’ll love what these seeds grow into.
Other major pros about these seeds are that: they are easy to grow, making them a great choice for beginners to try their hands at; the taste and aroma is phenomenal (if you like citrus and peach); the CBD content is high enough for you to obtain noticeable medicinal benefits, and; they perform well in warm climates outdoors, or equally well indoors. The downside of these seeds is that for THC lovers, they probably still aren’t going to be for you.
#Cannabis_Seeds #Low_THC #CBD #CBD_Seeds #Peach_Cannabis
#3 Best Cannabis Strain with Medium CBD and THC: Original Skunk Regular
This Indica predominant strain has won a whole lot of awards which is all thanks to the results of its careful breeding that has left it right in the mid-range of both THC and CBD levels with around 8% of each. This is another strain that also works well if you are keen to make your own oil or cannabutters as the buds grow with incredible trichomes that will give you more of a kick than your shop bought CBD oil that won’t offer this level of THC.
Other good things about these seeds are that: they grow really fast in just 8 weeks; they don’t produce an abundance of vegetation making them easy to control (but not great for hash); you’ll feel the high but it will be nicely controlled by the CBD content, and; it grows particularly well indoors. The downside of these seeds is that they grow into tall plants, close to 2 meters tall so you’ll need a big grow space.
#CBD #CBD_Seeds #Medium_THC #Cannabis #Skunk
#4 Best Cannabis Strain with High THC and High CBD: Seed Supreme’s Dready Cheese Feminized Seeds
Sometimes, even if we know we shouldn’t do something, it doesn’t mean won’t do it – do as I say not as I do as the old adage goes. However, this cannabis strain means you can be naughty and enjoy high levels of THC whilst managing how you respond to this thanks to its high CBD content. This will truly get you high and is a Sativa strain so if you do suffer from anxiety will not be the choice for you.
Other benefits of these seeds are that: they give you a stonking high that lasts for hours; it has massive yields, but you will need to know a bit about looking after a plant with weak stems; they are ready for harvest in just 10 weeks, and; they are suitable for growing indoors and out. The downside of this plant is that they grow massive if you grow them outdoors, over two meters at a time, so be warned they are not going to grow quietly.
#CBD #THC #High_CBD_THC #Cannabis_Seeds #Marijuana
Top CBD products to deal with Cannabis shakes 2021
If growing your own weed sounds like too much of a chore, then don’t despair, you might still be able to have your cake and eat when it comes to THC if you check out what CBD can do for you. Here are some of our favorite CBD oils, gummies, and isolates that are a great way to shake off and stave off the shakes with a range of other potential health benefits beyond this too.
#1 (Editors’ Choice) Best CBD Gummies for Getting Rid of the Cannabis Shakes: cbdMD’s CBD Gummies
If you have felt the effects of the shakes and want to give CBD a try but don’t like the consistency of CBD oils, then don’t worry! Fortunately, cbdMD have come up with a recipe for a delicious collection of CBD gummies. These gummies also make it a lot easier to know exactly what dose you’re getting and the taste is something else. These all natural goodies make it easy to get rid of the shakes from cannabis.
Other good things about these gummies are that: the CBD is made using high-tech extraction methods; they are organic they contain enough for a single dose for a month so you can keep migraines at bay, and; they are great value. The downside of gummies is that they take longer to take effect so are best taken regularly rather than at the onset of a migraine.
#Migraines #Relief_From_Migraines #Gummies #CBD_Gummies #THC_Free
#2 Best CBD Vape Oil to Stop the Cannabis Shakes: TheCBDistillery Broad Spectrum CBD E-Liquid – 500mg
If you have found you get the shakes a lot when smoking weed but love THC too much to say goodbye, then you could consider giving CBD vapes a try. CBD vapes can help you to both reduce the shakes and actually keep them at bay. Their effect on anxiety and helping you to obtain a relaxed and calm mind means CBD vapes can help some people when they are trying to stop smoking again. This vape oil also tastes great!
Other big pluses about this vaping oil are that: it is great value for CBD vaping oil; It is largely THC free (less than 0.3%) so you won’t add to the shakes you’re using it to rid you of; it is one of the fastest ways that you can use CBD to work against the shakes, and; it comes in a variety of flavors. The downside of this vaping oil is that you will need to get yourself a vaping pen to go along with it.
#Cannabis_Shakes #CBD_Vape #CBD_Vaping_Oil #CBD #Shakes_Relief
#3 Best CBD Oil to Keep Cannabis Shakes at Bay: Ambary Gardens’ Full Spectrum Daily
If you sometimes suffer from the shakes but the sound of giving up high content THC also gives you the shivers, then you’ll love this active CBD oil which is fast acting and tastes delicious. Because it is natural, you can use it daily and if you do add this to your daily diet, you’ll also notice a positive effect on your mood, improved calmness, and if you suffer from chronic or acute pain this can also help with that.
Other major pros about this oil are that: it is full of terpenes and omega oils which are beneficial for mind, body, and soul; it won’t add to any high as there is under 0.3% THC; it helps to manage feelings of anxiety which can often cause the shakes, and; it is also third-party tested so you can be sure of its potency and quality. The downside of this oil is that it is a lot pricier than many others on the market.
#CBD_Oil #Terpenes #Omega_Oils #CBD #Anxiety_Relief
Whether you smoke a lot of weed or you just smoke now and then, there are a whole range of reasons why you might find you one day come up against the cannabis shakes. The important thing to remember is that you don’t need to worry and they will pass soon. You can also take steps that can bring them to end including stopping smoking the weed first, heading out for a walk, getting warm, and dosing some CBD.
No matter what you choose to do when you have the shakes, so long as you remember that it will subside and remain as relaxed as you can safe in the knowledge that it will pass you will be fine.